Trichotillomania, And Taking It One Step at A Time

Sure, it’s nice to wake up one morning and simply decide you’re done with trichotillomania – you’re just not going to pull anymore.  We’ve all been there… We had a rough day the day before, and now we’ve had it, right?

The challenge is, without professional help, this can be a tough road to hoe.  Perhaps our biggest enemy is impatience, and the tendency to get down on ourselves when things don’t go perfectly according to plan.

Yet like anything else in life, patience with change is often the key to seeing it through.

In this brief three-minute video, Glei and I take you on a stroll at the lake while we share with our perspective on patience, and how you can use this insight to make your path to freedom from trichotillomania that much easier on yourself.


Hit the “Reply” button below and let us know what you think!  

Have you at times found yourself being a little too hard on yourself?

As always, feel free to leave a comment at our Facebook Community Page, our growing YouTube Channel, or even right below.

Have questions about trichotillomania you’d like us to address in future blog posts?  Visit our Question and Answers Page here.

For more information about how we can assist you to eliminate trichotillomania as an issue in your life far more quickly and easily than you probably ever imagined possible, please visit our website and fill out a contact form.  You can also call our 24-hour toll-free voicemail messaging service at any time of day or night at (866) LIFE-NOW.  We’ll return your call at our very first opportunity.

Your Journey Back from Trichotillomania: It’s Not About Perfection

Too many people expect far too much of themselves in life, and this can create a tremendous amount of stress and pressure.

When it comes to your efforts to beat trichotillomania, this can be especially true.  Sure, it’s possible to stop pulling once and for all, and for those who can do that, it’s great.

But if you’re one of those for whom it’s not been a straight path – if find yourself moving “two steps forward and one step back”, that can be OK as well.

It’s like life itself; it’s not about what happens on a day-to-day basis.  If instead you’re willing to back up far enough to see the big picture, you’ll gain valuable perspective about how you’re really growing as a person.  That’s the best way to notice the upward momentum that undoubtedly characterizes your life.

It’s not about “perfection”, it’s about reaching your goal, however you do that…   And at whatever pace is “perfect” for you.


Hit the “Reply” button below and let us know what you think!  

How does this message impact you?  How can you use it to help yourself or a loved one?

As always, feel free to leave a comment at our Facebook Community Page, our growing YouTube Channel, or even right below.

Have questions about trichotillomania you’d like us to address in future blog posts?  Visit our Question and Answers Page here.

For more information about how we can assist you to eliminate trichotillomania as an issue in your life far more quickly and easily than you probably ever imagined possible, please visit our website and fill out a contact form.  You can also call our 24-hour toll-free voicemail messaging service at any time of day or night at (866) LIFE-NOW.  We’ll return your call at our very first opportunity.