Glei and I have been working with trichotillomania for many years now. In all that time, I cannot remember when we’ve heard from so many parents, so concerned about the impending school year, associated stress, and what they fear that may mean for an increase in their child’s pulling activity.
Timing Is Everything
In our opinion, this video could not be more timely. For many of you, your child is either back in school already, or about to be.
And for some reason, the majority of us assume stress simply HAS to be a part of a young person’s scholastic experience.
But does it?
You need to know that school-related stress is not inevitable. With some thoughtful planning, there’s actually quite a bit you can do to minimize your child’s experience of school-related stress. And that can make all the difference in the world, not only with regard to how much pulling (or how much LESS pulling!) your child does this year, but to his/her entire outlook on school and learning – now and into the future.
C.A.L.M. – Your Recipe for Better Stress Management
When we talk with the parents of our younger clients here at the Trichotillomania Relief Specialists, Glei and I like to offer the following acronym as a guide for how to minimize school-related stress. That is:
- C. = Connect
- A. = Assess
- L. = Let Go
- M. = Monitor
Curious to take a look at what we teach in this guide? Curious to discover what you can do to help your child learn to stand on their own in school – and to do it in a relatively stress-free manner?
Check out this week’s video. Then hit the “Reply” button below and let us know what you think! 🙂
Hit the “Reply” button below and let us know what you think!
What is it like for your child when school resumes in the fall? Does that usually mean a return to stress-related pulling? Or has your child found a way to conquer this challenge?
Have questions about trichotillomania you’d like us to address in future blog posts? Visit our Question and Answers Page here.
For more information about how we can assist you to eliminate trichotillomania as an issue in your life far more quickly and easily than you probably ever imagined possible, please visit our website and fill out a contact form. You can also call our 24-hour toll-free voicemail messaging service at any time of day or night at (866) LIFE-NOW. We’ll return your call at our very first opportunity.