Over the years, Glei and I have worked with literally hundreds of trichotillomania clients from all over the world. In doing so, we have come to understand the toughest challenges faced by those who suffer with trichotillomania.
Without a doubt, the biggest such challenge are the urges clients tell us spur them on to pull, even though they would give just about anything to never have to pull ever again.
The Hidden Message
It’s incredibly important for those who suffer with trichotillomania to understand that the urges they think they need to fight are not really the enemy. Believe it or not, the urge to pull is your friend.
Why? Because the urge to pull is not really an urge to pull. Sure, you may have come to associate that feeling or that awareness with pulling. But that’s not actually the message. You’ve just been believing it is – and so pulling is the way you’ve been reacting to it.
Instead, like all feeling states – especially uncomfortable ones – what you’ve been experiencing is a call to action. It’s a message from your caring, loving subconscious mind that you need a break. You need to stop what you’re doing, and go do something else – anything else as long as it is physically and mentally as opposite as possible to what you were doing when you began to notice those urges in the first place.
So there’s a bigger picture to your urges to pull. There are bigger issues to consider than just finding a way to make your urges go away as quickly as possible. Indeed these are almost always lifestyle issues; invariably, those who regularly struggle with the urge to pull their hair are living lives that are out of balance.
But we’re not going to bite off a chunk quite that big in this particular video.
What To Do in A Pinch
Any lasting solution to your challenges with trichotillomania is certainly going to involve a careful examination of your lifestyle. Once that’s been done, suggestions can be made with regard to changes that are likely to facilitate a reduction in your urges to pull.
Meantime, we also understand there are moments in time when the urge to pull becomes so great, so powerfully insistent that you find yourself feeling as though you have no choice but to give in. Well, Glei and I don’t want you to ever have to feel that’s your only option.
Instead, the technique we’re going to teach you in this video, How to Neutralize Even The Most Powerful Trichotillomania Urges in 60 Seconds Or Less (Youtube: http://youtu.be/mvm2n2ssQU4) is going to help you eradicate any such urges quickly and easily. It’s a trick you can pull out of your hat time and time again, and so for that reason, there’s great power in familiarizing yourself with this technique.
For more information about how we can assist you to eliminate trichotillomania as an issue in your life far more quickly and easily than you probably ever imagined possible, please visit our website and fill out a contact form. You can also call our 24-hour toll-free voicemail messaging service at any time of day or night at (866) LIFE-NOW. We’ll return your call at our very first opportunity.