To many, the prospect of finally taking on this monumental challenge called “trichotillomania” can seem overwhelming – even impossible, if you’ve struggled with it long enough.
But this is understandable, is it not? The longer you’ve struggled with trichotillomania, and the more you’ve done to try to beat it without success, the more impossible the task comes to feel over time.
The good news is there is a way to chip away at the cement of that awful feeling. There IS a way for you to create a genuine glimmer of hope for yourself.
And you do that by first getting a handle on the pot.
The Power of Momentum
Never underestimate the power of momentum. It’s part of the reason why so many folks are willing to pour so much renewed energy into taking on even lifelong challenges at the start of each New Year. It feels like we’ve been given permission to forget about the failures of our past and to start fresh once again.
Because we’re more optimistic about what’s possible for us if we keep at it, we’re more willing to do what it takes to get the ball rolling again – and to keep it rolling if at all possible.
Those Little Successes Add Up
So how do you create the courage to finally take on the mountain?
One way to do it is to start thinking small(er).
Begin to ask yourself how you could begin creating little victories for yourself in the direction of your desired change. It’s like anything else in life – success builds upon success.
Taken together, these little successes could very well help you to create sufficient confidence to finally take on the ultimate challenge – to do whatever it takes to eliminate the scourge of trichotillomania from your life once and for all.
But how do you do this? Where do you start?
Check out this week’s video for more details, and some great examples of just how we’ve helped our clients do this.
Hit the “Reply” button below and let us know what you think!
Having watched this video, what kinds of ideas have occurred to you so that you can begin creating this all-important momentum?
Have questions about trichotillomania you’d like us to address in future blog posts? Visit our Question and Answers Page here.
For more information about how we can assist you to eliminate trichotillomania as an issue in your life far more quickly and easily than you probably ever imagined possible, please visit our website and fill out a contact form. You can also call our 24-hour toll-free voicemail messaging service at any time of day or night at (866) LIFE-NOW. We’ll return your call at our very first opportunity.